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Biomechanical Craniosacral Therapy

This method identifies physical restrictions within the Craniosacral and Central Nervous Systems and tries to address them. It focuses mainly on the movement and positioning of the bones within these systems. Treatment, therefore, tends to be much more goal-oriented and targets specific areas, much like an osteopath would.

Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy on the other hand looks at the fluid motion within the body, something which osteopathic physician, William Sutherland, calls the "breath of life". Studies have shown that an imbalance in these tidal rhythms can cause physical, psychological, and emotional stress. Using the belief that healing comes from within, a Biodynamic Craniosacral Therapy practitioner will tune into the subtle motions of the Craniosacral System using gentle contact with the cranium and sacrum. Craniosacral Therapy restores harmony to your body's rhythm so that the natural, regenerative powers of this vital life force are restored and revitalized.
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Craniosacral Therapy

and Massage

Aki Kimoto, CMT

Massage benefit

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc. If someone is tense and in need of a release, or they have been injured and have extensive muscle and/or nerve tissue damage that plagues their body, massage therapy might be worth exploring. Here are some benefits of massage therapy.

1. It Is Relaxing –

2. It Reduces Stress –

3. It Can Help Lower Blood Pressure –

4. It Promotes Muscle Relaxation –

5. It Can Help Improve Circulation –

6. It Can Help Improve Posture –

7. It Can Help Strengthen the Body’s Immune System –

And Much more.